A stress management workshop was conducted for the drivers and conductors of MRIS-Sector 14 Faridabad under the guidance of Mr. Tanuj Sharma, HOD Sports. Drivers and conductors were guided to practice yoga and meditation for stress management and reviving the chakras in the body. It was a great stress buster that helped break monotonous schedule. Moreover, they also shared their health problems with Mr. Tanuj, for which they were guided with basic yoga poses to relieve them from their day-to-day ailments.